Mindfulness for children: Buddhism for tots

by Marcia Montenegro
January 20, 2012

The article 'It’s All In Your Mind' refers to mindfulness as 'based in the philosophy of Buddhism' and quickly adds, 'But it’s not religion' and 'there are no spiritual overtones.' However, the very concept and practice of mindfulness is religious; mindfulness is the 7th step in the Buddhist Noble Eight-fold Path.

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