Reflexology

by George Smith - Christian Medical Fellowship
2003

Reflexology is a 'touch therapy' with ancient origins based on the idea that pressure and massage applied to the foot can prevent and treat organic disease. Although relatively safe, it has no rational or scientific basis and randomised controlled trials show no evidence of its efficacy. Whilst a soothing foot massage may play a part in relieving stress, the basic philosophy behind reflexology has roots in the Taoist Chinese view of the life force ch'i and the concept of chakras in the Hindu practice of yoga.