Believers can pray from the heart, freely, spontaneously, and in their own words. If prayer is a difficult area for you, learn these basics principles of prayer and how to apply them in your life.
What Does the Bible Have to Say About Prayer?
The Bible has a lot to say about prayer. The first mention of prayer is found in Genesis, chapter 4.
Genesis 4:26 And as for Seth, to him also a son was born; and he named him Enosh. Then men began to call on the name of the LORD.”(NKJV)
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http://christianity.about.com/od/prayersverses/a/basicstoprayer.htm